QUOTE(BacktoBasics @ Nov 3 2015, 12:53 AM)
Hey guys,
I been lifiting consistently every Monday, Wednesday, Friday for a full body workout mostly focusing on the upper torso.
Been using machines like chest press, lat pulldown, tricep pulldown, bicep curls, shoulder press, ab crunches.
I am not losing weight much lately. Why is that?
muscle growth makes you heavier.I been lifiting consistently every Monday, Wednesday, Friday for a full body workout mostly focusing on the upper torso.
Been using machines like chest press, lat pulldown, tricep pulldown, bicep curls, shoulder press, ab crunches.
I am not losing weight much lately. Why is that?
Nov 5 2015, 01:15 PM

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