Why aren't you growing, Good article from Iron Addict
|
|
 Jul 7 2015, 03:07 PM
Return to original view | Post
#1
|
 
Junior Member
28 posts Joined: Jul 2015 
|
I want to try 3 times a week workout schedule. Correct me if am wrong. Our muscles grow when we take rest. I just read bunch of articles support the idea of 3 times a week . This way my body will have more time to recover from workout. Is it right?
|
| Change to: |  0.0121sec
 0.33
 7 queries
 GZIP Disabled
Time is now: 25th November 2025 - 07:03 AM |
Quote