Why aren't you growing, Good article from Iron Addict
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 Jul 21 2010, 01:21 PM
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792 posts Joined: May 2006  
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QUOTE(Lord Zurg @ Jul 21 2010, 10:48 AM) bro.. teach me how to gain weight... i'm now 180cm, weight 60kg... i have gone to gym every week twice at least, drinking protein(true mass), but still i seems not gaining any weight... Eat. Post your diet on Bodybuilding topic here. |
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