I been doing push-up 15 times every day for this past few days (5 in the morning, 5 in the afternoon and 5 at night) and carry heavy chemical container with chemical (weight arount 5-7kg) up and down inside everyday (morning, afternoon, night). Now the area near my chest is having some pain. Is this normal?

This post has been edited by LazyKurosaki: Jan 3 2013, 02:07 PM

Hi, thx for the reply. May I know what is DOMS? And I never do this kind of physical activities before.. just started few days ago

So is normal for me to feel like that? Few days later will be fine right?

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Added on January 3, 2013, 4:35 pmThe pain is bearable btw.. and should I let it rest for few days? I can't really stop myself cause it's too addictive for me..

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Added on January 3, 2013, 5:59 pmI realize that actually push up makes my muscle sore.. Can I stop push up but continue to lift up n down chemical container with chemical inside?

This post has been edited by LazyKurosaki: Jan 3 2013, 05:59 PM

= =... chemical for washing dishes lol... not chemical that make me addicted LOL