Sep 24 2009, 03:22 PM
QUOTE(CupCakeGuy @ Jul 21 2009, 12:58 PM)
hi darklight79 im new here ^^
does jogging and running are the best way to gain stamina and strength?
i do more lifts and getting in shape faster?
why ppl doing bi ceps and tri ceps have to sit down?but mine are diff i do it by standing =.=!
and if i taking weight gain and took 10 eggs perday =.=!
will i get side effect?
IMO, Core Workout FTW both stamina and strength.does jogging and running are the best way to gain stamina and strength?
i do more lifts and getting in shape faster?
why ppl doing bi ceps and tri ceps have to sit down?but mine are diff i do it by standing =.=!
and if i taking weight gain and took 10 eggs perday =.=!
will i get side effect?
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