Cut junk food/fast food, exercise, drink green drink (juice your juice fruice+ vege juice/ take spirulina +chlorella+ wheatgrass/chlorophyll ), take activated charcoal tablets, drink 100% green tea without sugar

Do not buy those detox products in the market. They may cause more harm than good. Do yourself (lemon water) or only take the the safe products (spirulina, chlorella, wheatgrass)

Actually you can. Stimulating bile flow (turmeric). Bile is produced by the liver and the liver is the filter of the intestine. All food/medication which enter your stomach will be filter by the liver.

Another one is preserve kidney function. Cause apart from the liver, the kidney also filters all blood in the body. So cut high salt food and drink lots of water.

Don't think so Cause if you leave the tea too long (didn't drink it), it turns brown. Also it will turn brown if brew for too long.

If got colouring, sure the colour will remain green right?

Wah don't know. Guess is bad cause the name is green tea right? Not yellow tea.

First, how much is the price? Any hint of MLM elements?
Second, the ingredients are common. If is expensive, just do yourself.
Fibre -psyllium husk. Eat more papaya, green veges
Probiotic - make your own kimchi/yogurt
Supplements - can be found at local pharmacy

The above is cheaper in the long run.

Yeah. Why Stop there? Blend up oganic veges (I never said fruits). If too expensive, get vege wash to remove all kind of chemical on the veges. Go to your nearest pharmacy, ask for calcium cabonate tablets. Drop one in and blend your veges and lemon together. The calcium carbonate to precipitate out the oxalate in green veges. Drink that. You can use broccoli, spinach, carrot, tomatoes, capsicum, celery, whole lemon (whole lemon better than lemon juice), cabbage, purple dragon fruit, bananas, almonds, walnuts, pumpkin seed, pineapple, garlic, turmeric (add black pepper and 1 tsp-1tbsp of virgin coconut oil for maximum absorption of turmeric).

Be creative!!! The green drink will take some getting used to.

I start my day with the following shake and "tea" with the following supplement:


Also, exercise. Diet alone is not going to help you. You need exercise.

This post has been edited by Ramjade: Jul 27 2015, 06:59 AM

I don't believe in detox. What's the point you "detox" for 7-30 days and for the rest of the year, you eat unhealthy. I believed in providing the body with food pack with nutrients everyday so that it can function optimally. Why only be selective once a year?