Jun 4 2015, 12:12 PM
QUOTE(helven @ Jun 4 2015, 11:52 AM)
Taking mass gainer and still lost 8% bodyfat? That tanita can throw to rubbish bin.
Did you take your reading exactly the same time, same condition (right before wake up / no water intake, no sweat, no workout, no food) ?
OR he still on calorie deficiti even with mass gainers. You know, newb problems with understanding calorie deficit and surplus.Did you take your reading exactly the same time, same condition (right before wake up / no water intake, no sweat, no workout, no food) ?
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