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 my progress is slowing down?, need advise from pros and old timers.

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GameFr3ak
post Jun 14 2015, 12:31 AM

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QUOTE(alien9 @ Jun 4 2015, 12:12 PM)
OR he still on calorie deficiti even with mass gainers. You know, newb problems with understanding calorie deficit and surplus.
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6000 calories. Jesus.......

 

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