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Protein Supplement for lactose intolerance
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TSClickityQuack
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May 22 2015, 09:58 AM, updated 11y ago
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New Member
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Whey protein is a no-no for someone who's lactose intolerant right, but I've read that whey protein isolate is not too bad since the lactose content is lower. So I was checking out ON 100% Gold Standard Whey. Problem is, I can't try it first before buying since everyone only sells big tubs of them (>=5lbs). Checking on the official website, I found that they have a small size (3 servings) but nobody seems to be selling it. Other alternatives would be Soy Protein and Egg Protein but these aren't popular and it seems to be out of stock everywhere I check online. Anyone know any place that sells Soy Protein / the small ON 100% Gold Standard Whey? Or anyone willing to sell me a little bit (about 2 servings) of their ON 100% Gold Standard Whey for me to try  Edit: Thanks for all the advise guys, decided to go with Dymatize ISO-100 Hydrolyzed Whey Protein Isolate This post has been edited by ClickityQuack: May 22 2015, 07:02 PM
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Microsuck_360
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May 22 2015, 11:05 AM
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Getting Started

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QUOTE(ClickityQuack @ May 22 2015, 09:58 AM) Whey protein is a no-no for someone who's lactose intolerant right, but I've read that whey protein isolate is not too bad since the lactose content is lower. So I was checking out ON 100% Gold Standard Whey. Problem is, I can't try it first before buying since everyone only sells big tubs of them (>=5lbs). Checking on the official website, I found that they have a small size (3 servings) but nobody seems to be selling it. Other alternatives would be Soy Protein and Egg Protein but these aren't popular and it seems to be out of stock everywhere I check online. Anyone know any place that sells Soy Protein / the small ON 100% Gold Standard Whey? Or anyone willing to sell me a little bit (about 2 servings) of their ON 100% Gold Standard Whey for me to try  if label stated isolate...good to go...if got mix between isolate and concentrate i will not try it...
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Miracles
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May 22 2015, 11:53 AM
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QUOTE(ClickityQuack @ May 22 2015, 09:58 AM) Whey protein is a no-no for someone who's lactose intolerant right, but I've read that whey protein isolate is not too bad since the lactose content is lower. So I was checking out ON 100% Gold Standard Whey. Problem is, I can't try it first before buying since everyone only sells big tubs of them (>=5lbs). Checking on the official website, I found that they have a small size (3 servings) but nobody seems to be selling it. Other alternatives would be Soy Protein and Egg Protein but these aren't popular and it seems to be out of stock everywhere I check online. Anyone know any place that sells Soy Protein / the small ON 100% Gold Standard Whey? Or anyone willing to sell me a little bit (about 2 servings) of their ON 100% Gold Standard Whey for me to try  Location bro?
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ah_suknat
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May 22 2015, 01:03 PM
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eat chicken, eggs, beef, fish, pork, babies etc
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kshen
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May 22 2015, 01:07 PM
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QUOTE(ClickityQuack @ May 22 2015, 09:58 AM) Whey protein is a no-no for someone who's lactose intolerant right, but I've read that whey protein isolate is not too bad since the lactose content is lower. So I was checking out ON 100% Gold Standard Whey. Problem is, I can't try it first before buying since everyone only sells big tubs of them (>=5lbs). Checking on the official website, I found that they have a small size (3 servings) but nobody seems to be selling it. Other alternatives would be Soy Protein and Egg Protein but these aren't popular and it seems to be out of stock everywhere I check online. Anyone know any place that sells Soy Protein / the small ON 100% Gold Standard Whey? Or anyone willing to sell me a little bit (about 2 servings) of their ON 100% Gold Standard Whey for me to try  Perhaps hydrolyzed whey would be a better choice for those who are lactose intolerant. Price is slightly higher though. Another option I can recommend is beef protein, check out Carnivor or Scitec Nutrition. They have a few protein supplements that's derived from beef .
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TSClickityQuack
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May 22 2015, 02:10 PM
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New Member
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QUOTE(Microsuck_360 @ May 22 2015, 11:05 AM) if label stated isolate...good to go...if got mix between isolate and concentrate i will not try it...  Ah, then the ON 100% whey is out I guess. QUOTE(Miracles @ May 22 2015, 11:53 AM) PJ, Selangor. QUOTE(kshen @ May 22 2015, 01:07 PM) Perhaps hydrolyzed whey would be a better choice for those who are lactose intolerant. Price is slightly higher though. Another option I can recommend is beef protein, check out Carnivor or Scitec Nutrition. They have a few protein supplements that's derived from beef . I'll try to look for Carnivor and Scitec then. Any recommended product / seller?
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bata
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May 22 2015, 02:44 PM
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just buy MuscleMilk man, they are low in lactose
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low yat 82
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May 22 2015, 02:53 PM
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vegan protein! i.e. rawfusion from san nutrition
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Manlet
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May 22 2015, 05:30 PM
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i have lactose intolerance, but i can handle 2 scoops of ON whey just fine
however i can also drink 600ml of milk just fine, but above 1litre milk, i poo like waterfall
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degraw1993
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May 22 2015, 07:05 PM
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QUOTE(Manlet @ May 22 2015, 05:30 PM) i have lactose intolerance, but i can handle 2 scoops of ON whey just fine however i can also drink 600ml of milk just fine, but above 1litre milk, i poo like waterfall Hahahaha kind of reminds me back few days when i was drinking HL milk chocolate for post workout. Damn i thought it was fine until few hours i started to poop and what's worst few hours later also wanna poop Then next morning i gotta poo like damn i can't drink too much milk but 1 or 2 servings is fine. This post has been edited by degraw1993: May 22 2015, 07:06 PM
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degraw1993
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May 22 2015, 07:07 PM
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QUOTE(ah_suknat @ May 22 2015, 01:03 PM) eat chicken, eggs, beef, fish, pork, babies etc Wtf is babies?
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Manlet
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May 22 2015, 10:22 PM
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QUOTE(degraw1993 @ May 22 2015, 07:05 PM) Hahahaha kind of reminds me back few days when i was drinking HL milk chocolate for post workout. Damn i thought it was fine until few hours i started to poop and what's worst few hours later also wanna poop Then next morning i gotta poo like damn i can't drink too much milk but 1 or 2 servings is fine. yeah lo, lucky i still can drink 600ml, i like the taste of milk
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degraw1993
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May 22 2015, 10:29 PM
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QUOTE(Manlet @ May 22 2015, 10:22 PM) yeah lo, lucky i still can drink 600ml, i like the taste of milk  Hahaha i've tried drinking milk after workout. Not just 1 servings but 4 servings  After that i feel really bloated until next morning lol
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-kytz-
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May 22 2015, 10:29 PM
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ON gold standard whey totally no problem for me.
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kshen
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May 22 2015, 10:38 PM
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QUOTE(ClickityQuack @ May 22 2015, 02:10 PM) Ah, then the ON 100% whey is out I guess. PJ, Selangor. I'll try to look for Carnivor and Scitec then. Any recommended product / seller?  I get mine from Befit , check em out
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TSClickityQuack
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May 24 2015, 11:29 AM
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New Member
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QUOTE(kshen @ May 22 2015, 10:38 PM) I get mine from Befit , check em out  Alright, thanks
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