i did some google-ing and found this,



a restaurant for body builders
this reminds me of wade wilson in the movie wolverine, "Great. Stuck in an elevator with five guys on a high-protein diet dreams really do come true."

i am just wondering, is there such thing in malaysia? any restaurant for body builders around KL?

Are you even a bodybuilder?

usually restaurant for body builder - the food not nice

body builder eat clean food......not nice confirm!

me? meh, just a casual average joe. sometimes i hit the gym

This post has been edited by ghoster: Apr 12 2015, 08:07 AM

i disagree about clean food, sorry mate. i did tried to make my own meal with the recipes from muscle&fitness etc.. not bad. it actually taste good. the thing is, i only know a few recipes. im learning tho

Don't stereotype lol. It depends on how you prepare your meal and what you choose to eat . Those chicken and rice people torturing themselves are egg heads. Well if they live so it that why not.

do you even lift?

what do you mean, lift?

restaurant nope

but i do know in malaysia there are people who sell cutting diet or so

its like they cook one shot food for a week, and pack it into multiple small boxes to be served per meal, usually consist of brown rice, brocolli, carrots, salmons, chicken and beef

then when you want to buy usually buy one week supply of like 21 boxes (each meal one box), whenever you want to eat just throw into microwave for a couple minutes

so basically, its a frozen food. Doesnt it contradict with what we trying to achive, i mean we workout to get healthy, but put the nutritions fact aside, doesnt frozen food affect our health in the long run?

but, its a good idea tho. Where to get those food?

something like this

https://www.facebook.com/Edsrecipe

im not even sure if they are still around but there are a few shop/webshop doing something similar

how is frozen food unhealthy?

arent your chicken frozen when you buy them in supermarket ?

thats what builders do

kudo's

hm.. i think im gonna give it a try. not the meat and the chicken (need to verify whether their food is halal or not), but the fish meal looks nice, salmon for rm13, quite cheap.

hear there is one in sarawak? not sure tho

awesome canteen

Can visit those all you can eat buffet in Malaysia. You can get unlimited protein food there..

Anyone wants to open a restaurant business? There's a niche here lol.. Menu consists on chicken breast, brown rice and brocolli.

Not sure about restaurant, but I do know that kmaru86 runs Physique For You that offers Weekly Nutrition Consultation & Physique Meal.

this is from bisnes awani, eat with mune restaurant. see even selling protein powder.., gotta try this

http://eatdrinkkl.blogspot.com/2015/02/eat...mont-kiara.html

That's pretty expensive. nice environment