Dear all,

On Saturday I drop by GNC(Mid Valley), so i asked the guy why is the price is so much higher than market price.

His reply is that: The product that is sold by GNC is suitable for Malaysian consumption(I was talking about the hydrocut fat burner). He added that the product sold by the store online is mix with other ingredient which is not safe for consumption. The part that got me lol though was that he said about the protein, he say the one sold online must take about 4 scoop, and the one that GNC sells only need to take 1 scoop. Any of you can justify or give your opinion regarding this? Is buying from other store(eg musclemania) is fake product?

Nothing wrong with taking whey, in fact it's good since whey is highest quality of protein and fast to mix and makan.

Anyway some reference for the 0.8:
http://bayesianbodybuilding.com/the-myth-o...r-bodybuilders/

And this guy, he's at his genetic max, 24 ffmi, 180pounds only eats 100g protein per day:

You can see his body when u click his channel. And one of the best bodybuilding advise, solid videos.
Lastly, just making people aware of what u really need and 200g cooked chicken + few eggs and milk a day is also quite overkilling it edy. It's all about the surplus.

If you don't have fucking carbs in your diet, you cannot be able to lift weight, period