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 Pls Give opinion My Diet/exercise plan :-)

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TSclan0907
post Mar 14 2015, 11:12 PM, updated 11y ago

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smile.gif Hello, i am 27 with 85kg.
Trying to lose weight and recently started to go to gym.

i am training 4 weeks per day.

Please give me your opinion on my workout plan and Diet Plan. :-)

This post has been edited by clan0907: Mar 14 2015, 11:14 PM


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TSclan0907
post Mar 15 2015, 12:31 AM

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QUOTE(ZyD86 @ Mar 15 2015, 12:30 AM)
4 weeks per day or 4 days per week?
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sorry 4 days per week
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