lol no problem with masturbation/ sex/ ejaculate once a day, sometimes even twice, or what

as long as it doesnt get in the way of your daily life, like you skipped gym to masturbate, skipped class to masturbate or take leave from work to fap

when ejaculating, you releases alot of variety of things, yes, but the term here is variety, you releases alot of variety but in a very small amount which doesnt matter or anything

and about masturbating influences hormone, yeah, but very very minimum, not even a couple % and they goes back normal a while later

those niggas ejaculate plenty of times a day and they're still naturally muscular, even the arabs are the same

the only thing that masturbating really messes with is your mind. Sometimes you feel guilty or what, but to some people its just, i got the need, i release it, no stress, and no random boners in gym and work, thats it.