Oh yah, do remember, you eat alot to gain weight but make sure you go for those healthy food. Not food like ice cream, chocolate those stuff. You sure get diabetes someday if you eat sweet stuff everyday. I know alot of thin people trying this medium but you are dangering your own health.

I have no bad breath.

Usually smokers are the one who will have bad breath.

Yes, scrub your tongue.

Whack 1 whole chicken daily? If not whack 2 chicken breasts daily. 10 hard boiled eggs daily? Only the egg whites.

Of course don't go and deep fried the chicken lor, steam better. Add some ginger or salt to make it tasty. Can add other stuff up to your own preference, as long it is steam style. Try not to over add alot of stuff in, make it simple.

Eat healthy and gained weight at the same time. Not like some peoples go and whack Mcdonalds, KFC.

Eggs are cheap, so whack more eggs. Don't forget vegetables too.

This post has been edited by zeist: Mar 1 2007, 10:22 PM

Yea, why not? I add fishballs in my vegetables.

Hmm, I usually had the fried type, but I don't fry them. They are sold in packets. Yummy yum yum.

No problem at all for me, had been eating the same things for the past 2 months.

Aiya, agak agak will do.

Oat rawks my socks.

Yea, non oily and fried stuff. Can eat, but once in a while.

Some fellas everyday char kuey teow, laksa, chicken rice....

There is this article in the newspaper, some food experts says that, these days punya Laksa or Nasi Lemak, is as bad as those fast food (McD & KFC).

Economy rice is the best of the best.




This post has been edited by zeist: Mar 5 2007, 08:38 PM

Nasi Lemak, let's see...

The rice itself they add santan to make it smell good.

Sambal, too much of oil.

Rendang or Kari, too much of santan.

Ikan bilis and Kacang, high cholestrol.

Eggs and Cucumbers, ok sial healthy food.

Not sure about this, heard from others. I always avoid eating kacang.

Wahahhahahaa, always 'Moderation is the key'.

Santan is really bad, it's in my shitlist.

Wah Lan Eh, which 5 things? LOL! Those in my list are healthy food, no?

Sadly, alot of thin fellas that I know they don't workout.

Same, both fat and thin fellas.

Wahahahaha congrats 1kg added.

You need to get used to it, if you want to gain weight, eat 6 meals per day.