171 50kg, i wanna gain more weight U_U is it because of gene? my 2 brothers also all so skinny. i once go to the doctor he said my skele structure is narrow so gonna be a lil bit hard to gain weight. is taking weight gainer product can help me?

ps: i eat a lot but shit a lot

This post has been edited by wildan03: Aug 20 2012, 02:08 PM

everytime i eat cant eat that much, stomach is small. and i'm at college so a bit hard to eat 7 times / day . i eat 4times only And normal breakfast/lunch/dinner/supper(burger). I'm at college so abit hard to eat 7times a day, any suggestion gaining weight in college life?

anyways read this in some weight gain product feature is this true? i think this is what i really need

"WaxySpeed with Waxy Maize carbohydrate technology dramatically increases the speed at which amino acids from proteins, carbohydrates, creatine and other critical nutrients pass through the stomach while also increasing the amount that are absorbed. This carbohydrate technology acts like an internal vacuum by pulling many nutrients and water directly into muscle faster than ever. "

the idea is to eat a lot but not everyone can eat a lot some of us have a really small stomach

5 meals a day can gain weight? i tot need 7 meals a day to gain weight. i take 4 meals a day, thinking to take suppliment

want to ask pro around here, if i didnt go to the gym but i did push up + squat at home instead. will it works? coz at gym all very muscular, i feel intimidated. And how many push-up + squat / session?

well i want to at least gain a few kgs 1st. right now going to the gym a bit waste i think, want to bench press also need use the minimum weight. Im now 50kg 170cm 23y.o.

can anyone recommend any trusted good reasonable not sharky seller for mass weight gain supplement in shah alam area?

i gained 2.4 kg a week n half using serious mass but as i grow bigger become harder to gain weight U_U

if you accidentally skip your breakfast, how did you compensate your meal?

just my 2cent, herbalife is more expensive compared to normal weight gainer. Its because they need to pay for commission etc etc due to their multilevel marketing. My advice if you have money, go for it, if you dont have go for serious mass or anabolic peak (rm180 and both can last for a month).

Im not a seller, im a user, i gained from 49kg to 58kg in 3months using serious mass

This post has been edited by wildan03: May 7 2013, 11:20 PM