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Health gaining weight corner, share ur tips to gain weight!

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watabakiu
post May 6 2023, 10:41 PM

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Began taking Appeton Weight Gain, chocolate flavor. Don't like the taste, wonder how to make it taste better ? Currently I am adding Cadbury choc powder to mask what I think is the soy taste in the Appeton.

On another question, when it says warm water, does it really have to be warm ? I find boiling hot water easier for the powder to dissolve.
watabakiu
post Jun 10 2023, 08:14 PM

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QUOTE(max_cavalera @ Jun 7 2023, 12:41 AM)
It depends on every individual.

Most dude buy protein and whey supplement.

I never dig those. It doesnt suit my taste bud.

Taste kinda synthetic.

That is why i prefer to drink off the shelf milk especially farmfresh. Though it might be consider more pricy if you drink at least 1/2 litre of it daily. Which gives around 400-450kcal.
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Yup it tasted off. On your approach to drink cow milk, wouldn't drinking soy milk be better for your wallet ?
Not sure if you'll get the same kcal for 1/2 litre, but drinking more of it would equate to the same.
watabakiu
post Jun 10 2023, 09:02 PM

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QUOTE(max_cavalera @ Jun 10 2023, 08:24 PM)
Yup i notice soy milk is wayy cheaper.

However not keen on that due to higher estrogen effect. May give me manboobs.
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It won't laaaa! But can monitor & if your manboobs appear than can stop

 

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