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Health gaining weight corner, share ur tips to gain weight!
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watabakiu
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May 6 2023, 10:41 PM
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Began taking Appeton Weight Gain, chocolate flavor. Don't like the taste, wonder how to make it taste better ? Currently I am adding Cadbury choc powder to mask what I think is the soy taste in the Appeton.
On another question, when it says warm water, does it really have to be warm ? I find boiling hot water easier for the powder to dissolve.
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watabakiu
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Jun 10 2023, 08:14 PM
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QUOTE(max_cavalera @ Jun 7 2023, 12:41 AM) It depends on every individual. Most dude buy protein and whey supplement. I never dig those. It doesnt suit my taste bud. Taste kinda synthetic. That is why i prefer to drink off the shelf milk especially farmfresh. Though it might be consider more pricy if you drink at least 1/2 litre of it daily. Which gives around 400-450kcal. Yup it tasted off. On your approach to drink cow milk, wouldn't drinking soy milk be better for your wallet ? Not sure if you'll get the same kcal for 1/2 litre, but drinking more of it would equate to the same.
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watabakiu
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Jun 10 2023, 09:02 PM
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QUOTE(max_cavalera @ Jun 10 2023, 08:24 PM) Yup i notice soy milk is wayy cheaper. However not keen on that due to higher estrogen effect. May give me manboobs. It won't laaaa! But can monitor & if your manboobs appear than can stop
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