Aug 29 2011, 03:00 PM
QUOTE(sixshot @ Aug 29 2011, 11:52 AM)
newbie here. could really need some tips/advises
i want to gain some weight. i'm really skinny.
was thinking of starting off with a better diet (6 times per day) + BSN true mass. Will it be enough if i just do some light weigh exercise? e;g dumbell + pumping..?
Yea, you can probably start off with that first. But your "light weight" exercise have to be consistent if you want to see results. what's your age/current size/gender?i want to gain some weight. i'm really skinny.
was thinking of starting off with a better diet (6 times per day) + BSN true mass. Will it be enough if i just do some light weigh exercise? e;g dumbell + pumping..?
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