I can eat and eat and eat but i never grow fat. It's the genes i think.
Health gaining weight corner, share ur tips to gain weight!
Health gaining weight corner, share ur tips to gain weight!
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Dec 16 2006, 12:03 AM
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Junior Member
466 posts Joined: Jan 2003 From: N.S |
I can eat and eat and eat but i never grow fat. It's the genes i think.
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Dec 16 2006, 12:22 AM
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#2
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466 posts Joined: Jan 2003 From: N.S |
QUOTE(jones007 @ Dec 16 2006, 12:05 AM) always compare your diet and calorie intake iwth bodybuilders. dont compare with your peers. then u'll know u r actually eating very little. Let's not compare me with the pros ok?Here's the break down of what i eat in a day : Morning before work: Cereals and 2 slices of bread with peanut butter and a glass of milk. Breakfast during work: Nasi lemak with everything and 2 roti kosong whatever roti that come to mind and milo ais Lunch : Erm, depends. Maybe a four course meal or 5 consists of fish, pork, chicken, seafood and vege Tea: Whatever that is nice.Mee goreng or maggi and such. Before dinner: Slices of pizza or cake with coffee. Dinner : Meat, meat, meat , vege , rice... it's different everyday. supper : Your usual nasi goreng or maggi goreng ; mamak food. Like i said, i can eat and eat and eat, i still don't gain any good or bad weight. edit: there's always meat in my meal, either chicken or beef. and also i love taking a lot of red meat. This post has been edited by tZZ: Dec 16 2006, 12:36 AM |
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