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Health gaining weight corner, share ur tips to gain weight!

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tRG
post Feb 5 2012, 07:41 PM

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Someone I know weighed 40kg and was terribly under weight (ribs sticking out, cheek bones very sharp, etc) and started taking alfafa tablets recently that seemed to help a lot. She's put on some meat on her bones and is looking much better! Just thought I'd share..!
tRG
post Feb 13 2012, 10:54 AM

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QUOTE(annoymous1234 @ Feb 11 2012, 12:42 AM)
im male, 21 and weight 43 kg, my ribs also sticking out and my wrist like kayu
what is this alfafa thing u talking about? available in pharmacy?
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Ummm I guess they must have it at pharmacies? Have a look around?
From my own personal experience, taking spirulina/chlorella too can help with weight gain.. You just have to find the right blend and brand that suites you best.. =)

 

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