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Health gaining weight corner, share ur tips to gain weight!

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sixshot
post Aug 29 2011, 11:52 AM

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Junior Member
464 posts

Joined: Apr 2010
From: Des Plaines


newbie here. could really need some tips/advises

i want to gain some weight. i'm really skinny.

was thinking of starting off with a better diet (6 times per day) + BSN true mass. Will it be enough if i just do some light weigh exercise? e;g dumbell + pumping..?



 

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