newbie here. could really need some tips/advises
i want to gain some weight. i'm really skinny.
was thinking of starting off with a better diet (6 times per day) + BSN true mass. Will it be enough if i just do some light weigh exercise? e;g dumbell + pumping..?
Health gaining weight corner, share ur tips to gain weight!
Aug 29 2011, 11:52 AM
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