Health gaining weight corner, share ur tips to gain weight!
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 Sep 13 2011, 11:17 AM
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#1
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Junior Member
35 posts Joined: Jul 2011 
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hi..im new here...got same problem..
feel great coz have this thread...  but to many pages...huhuhbtw...my weight is 50kg..height 175cm..very skinny.. really less doing some training due to work n study obligation...juz do light training (eg:dumbell n push up at home..maybe treadmill) so...plz help me regarding how to gain weight..whats supplement to use...??? btw...izzit effect ur body if use weight gain supplement without training...?coz i've tried b4 n its very sweet.... thx in advance for those who reply my post  |
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Sep 15 2011, 09:26 AM
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#2
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Junior Member
35 posts Joined: Jul 2011
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QUOTE(rickrick @ Sep 14 2011, 10:02 PM) bro u're reli skinny man, but keep it up and eat 5-6 times a day. yeah man...really sad coz so skinny....shud get weight like u... I'm currently (morning after goin to toilet weight) 61kg , height : 175cm. Struggling to keep eating on time, only lifting dumbells and pushup 3 times a week. planning to get to 70kg and then only start on abs hehe..   im gonna buy supplement..TRue MASS... plus with my eat routine... thx bro...  |
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