I am a thin type of person, with noticable tummy (oh well not so serious actually but it exists since i was in primary school). i wonder how to get rid of the tummy, i was a scout, i'm active in sport, play football, taekwondo, taking penang-bridge 22km marathon with medal, attend fitness first. but duh it's still there after all these years. haiz.

currently my weight should be around 58KG, 171CM, 22 years old. my waist around 29" but i think that has nothing to do with tummy belly rite?

now i want to gain weight, but is afraid of gaining fat on the tummy lol. any advice?

^ ??

My company just happen to have Osim iMedic Pro and iGallop, not sure it'll help anot. but it's surely make me looks stupid using them.

can increase ur cholesterol level.