QUOTE(nujikabane @ Sep 9 2014, 02:23 PM)
Been trying to gain weight.
Now am including two cans of carbonated drinks
(1 in the afternoon, 1 at night),
and beginning to see results.
However, am not sure if this is the way to go to gaining weight,
and yet remaining healhty.
Any thoughts?
Now am including two cans of carbonated drinks
(1 in the afternoon, 1 at night),
and beginning to see results.
However, am not sure if this is the way to go to gaining weight,
and yet remaining healhty.
Any thoughts?
i have tried long time ago, it feels good (i like the gas
QUOTE(sugardaddy @ Sep 10 2014, 04:41 PM)
gaining weight was never cheap, unless u stay with family n eat mommy cooking everyday. if stay alone u might have to spend xtra for gaining weight.
In between meal : what i can suggest u a way to save abit is buy peanut butter n whole wheat bread. i ask my cousin, he spend about rm60-70 per month for that.
He consume 1 slice bread n mountain-full spoon of peanut butter (takes 3 sets of it) + a glass of vico. That alone contribute about 600kcal.
now he gains 10kg, duration 2months. from 47kg to 57kg.
**make sure u dont suffer gastric before u follow this.
In between meal : what i can suggest u a way to save abit is buy peanut butter n whole wheat bread. i ask my cousin, he spend about rm60-70 per month for that.
He consume 1 slice bread n mountain-full spoon of peanut butter (takes 3 sets of it) + a glass of vico. That alone contribute about 600kcal.
now he gains 10kg, duration 2months. from 47kg to 57kg.
**make sure u dont suffer gastric before u follow this.
may i know what peanut butter he bought?
Oct 5 2014, 10:49 PM

Quote
0.0514sec
0.30
7 queries
GZIP Disabled