Health gaining weight corner, share ur tips to gain weight!
|
|
 Nov 10 2007, 11:23 PM
Return to original view | Post
#1
|
 
Junior Member
363 posts Joined: Jan 2003  
|
QUOTE(aad_lfcfn @ Nov 10 2007, 08:44 PM) let's say the amount of meal is 4 but it meets the 4000 calories requirements.. wtf, eating 1000 cal per meal is gonna be hell hard for me, assume that foods eaten are clean.still can't gain weight..?  |
|
|
|
|
|
Nov 26 2007, 05:53 PM
Return to original view | Post
#2
|
|
Junior Member
363 posts Joined: Jan 2003
|
I also lost 1kg last week due to sleeping disorder...
I wonder why sleeping less causes the body weight to drop, ain't sleeping burn more calories?? |
|
|
Dec 2 2007, 12:57 AM
Return to original view | Post
#3
|
|
Junior Member
363 posts Joined: Jan 2003
|
wow.. 3 plates per meal.
If that were me i can really go vomit before even finish second plate  |
|
|
Feb 11 2008, 07:41 PM
Return to original view | Post
#4
|
|
Junior Member
363 posts Joined: Jan 2003
|
i think if you are able to eat enough calorie, whey is just fine.
some people can't gain weight despite eating until their stomach bloated, thereby they need weight gainer. |
|
|
Feb 11 2008, 09:56 PM
Return to original view | Post
#5
|
|
Junior Member
363 posts Joined: Jan 2003
|
QUOTE(andychee81 @ Feb 11 2008, 08:15 PM) 1month on ON serious mass. workout like usual 3 days in a week. congratz, that must be real muscle my weight on 20jan2008 = 61kg weight as at today 11feb2008 =65kg. nice.  |
|
|
Feb 15 2008, 11:42 AM
Return to original view | Post
#6
|
|
Junior Member
363 posts Joined: Jan 2003
|
I have cheat meals every single day, LOL... else I can't gain weight.
but the cheat meals are in morning and post workout. |
| Change to: |  0.0187sec
 0.23
 7 queries
 GZIP Disabled
Time is now: 29th November 2025 - 06:18 AM |
Quote