Health gaining weight corner, share ur tips to gain weight!
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 Jan 29 2011, 07:18 AM
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#1
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Senior Member
5,195 posts Joined: Jan 2003 From: 500 year old rock ADHD   
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lol, just exercise more and eat normally. eating more supper will only stress ur system when they need rest
Added on January 29, 2011, 7:20 am QUOTE(avengers88 @ Jan 25 2011, 07:26 AM) Why is it better ? Its kinda costly . 4 Gallons easily cost RM20 per day drinking milk is not a good solution since it contains alot of chemicals in itjust on milk alone .  i would recommend drinking protein based on vege Added on January 29, 2011, 7:21 amalso taking more protein will caused u higher osteoporosis This post has been edited by kei18kun: Jan 29 2011, 07:21 AM |
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Feb 3 2011, 02:39 PM
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#2
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Senior Member
5,195 posts Joined: Jan 2003 From: 500 year old rock ADHD
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QUOTE(statikinetic @ Jan 29 2011, 09:44 AM) Weight gain invovles eating more too. The statement that supper stresses the system is false as your digestive system never sleeps. Old wives tale. lol, u claim all my statement is false, do put in the proveChemicals which are good for us. If it is bad, post the facts and prove it. Again, false statement. well, science is always changing all the time, just believe wat u want then, if u use ur common sense, u'll see QUOTE(fuadfadz @ Jan 29 2011, 06:46 PM) please help me,, im 23 this year, 160cm,, my weight is only between 38-42kg,, i need some weight,, but i donno how,, what is the best solution? please help me,, exercise, eat balance meal and sleep early...u'll see result in few months time  |
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Feb 3 2011, 08:54 PM
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#3
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Senior Member
5,195 posts Joined: Jan 2003 From: 500 year old rock ADHD
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bla bla bla. typical answer
Added on February 3, 2011, 9:01 pmactually not trying to be rude since i do read quite alot of health issues the scientific community is always in conflict, nothing is forever true the so call scientific truth that u and i read may not be true at all since its backed by the big companies that wants to be supported even if the digestive never rest if proven! that is only in western medical terms. how about chinese medical facts? u should be aware that chinese medical history is few thousand years old, way older than western ones well, just sharing ya. peace  This post has been edited by kei18kun: Feb 3 2011, 09:01 PM |
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Feb 17 2011, 08:20 PM
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#4
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Senior Member
5,195 posts Joined: Jan 2003 From: 500 year old rock ADHD
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QUOTE(toby ng @ Feb 7 2011, 07:49 PM) Hey buddies..i just want to share with you... previously, my weight is 51kg, i took Cytogainer weight gain (better than Appeton weight gain)after i workout from gym ...now i'm 55kg in 1 month..this Cytogainer may taste very weird alike medicine flavor, but i try mixed it with Dutch Lady milk . wow, pretty good resultI suggest that, u can try workout at the gym and ask ur friends to support u..i knew it's heavy, but "little little, long long become a hill" hahaha  QUOTE(alice123 @ Feb 8 2011, 03:09 AM) you sure? tried 3 tin doesn't work for me since i didn't work out at all 'coz many people have condemned this product before.  |
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Jul 1 2011, 01:47 PM
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#5
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Senior Member
5,195 posts Joined: Jan 2003 From: 500 year old rock ADHD
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anyone have tried Herbalife? How much is it and feedback pls since someone try to promote to me. TQ
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 Jul 7 2011, 07:10 AM
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#6
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Senior Member
5,195 posts Joined: Jan 2003 From: 500 year old rock ADHD
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QUOTE(bata @ Jul 6 2011, 03:19 PM) i was 38kg also u mean sleep 8 hours rite? u need to lift weight + eat healthy + a bit supplements + eat 8 hours, voila Chow |
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