My arms and Shoulders are really skinny
Health gaining weight corner, share ur tips to gain weight!
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 Feb 9 2013, 09:27 AM
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#1
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Junior Member
204 posts Joined: Feb 2013 
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For underweight person , what u do at gym ?
My arms and Shoulders are really skinny |
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Oct 27 2013, 07:08 PM
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#2
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Junior Member
204 posts Joined: Feb 2013
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im 19 yo , 173 cm and only 50kg
im trying to increase my size , i dont know where to start from what exercise should i do in gym ? what shakes should i buy? |
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