QUOTE(xalim @ Jan 23 2007, 12:21 PM)
mine 47kg with 162 height...
breakfast (nasi goreng/nasi lemak), lunch(ayam/ikan+sayur), dinner ( ayam/ikan + sayur) , around 11-1, eat something like maggi or nasi lemak before tido..then go sleep and wake up at 8/9...
but my weight still like this... wawawawa.... my sis also laugh at me..
Okie, got directed to this forum because i open a new post yesterday ... keke ... having same problem here. 59 - 60 kg and 180 cm. Maintain this weight for the pass 3 years and never gain any weight at all. Tried to take weight gain products as well but no effect. breakfast (nasi goreng/nasi lemak), lunch(ayam/ikan+sayur), dinner ( ayam/ikan + sayur) , around 11-1, eat something like maggi or nasi lemak before tido..then go sleep and wake up at 8/9...
but my weight still like this... wawawawa.... my sis also laugh at me..
Anyone can give good advice??
Jan 23 2007, 02:52 PM

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