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Health gaining weight corner, share ur tips to gain weight!

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jack99
post Jan 4 2008, 09:29 PM

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Joined: Jan 2008
QUOTE(bata @ Dec 20 2007, 02:08 AM)
i dont know about any other sports, but weight lifting sure helps :)
10 KG of lean mass is a lot bro, maybe take some time

i noticed some one asking about Appeton Weight gain b4, i got some info,
okay the model is bodybuilder, my gym owner knows him, the name Wadi or something cant remember
he did not use Appeton product b4, maybe TrueMass os something like that,

im not saying Appeton is a hoax, but it is good or not? go figure :)

Chow
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i just turned 18 couple of days ago, weight is 46kg and height 168. im seriously underweight as you can see. but my body doesnt look like im underweight. im planning to gain some weight and start bodybuilding. but the problem is, i only eat when im hungry and always skipping breakfast, coz breakfast make my tummy aches :cry: :cry: im the sportsman type and likes to exercise, but no regular routine though. last week went to some camp for a week and ate 6 times a day, gain 3 kg. but when i stop eating 6 times a day my weight dropped to 45kg again. planning to take supplements like appleton weightgain or some other products.

well word of advise how i might gain weight and shud i take the weightgain product?


 

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