Sep 16 2007, 12:36 AM
QUOTE(Disciple @ Sep 16 2007, 12:30 AM)
Maybe I think its coz im more to the fat type...i used to be fat 2 years back....88kg..until i joined the gym i lost about 16kg to 72...some of my frens cant even recognize me 
...i maintained more or less at that weight for quite a long time...until recently only i no time to cardio so much....i gain back to bout 85kg now 
think i shud start cutting that off again...my pants are tight again
haha ...i maintained more or less at that weight for quite a long time...until recently only i no time to cardio so much....i gain back to bout 85kg now think i shud start cutting that off again...my pants are tight again
what u eat till got that 85kg?
or is it 85kg of muscle?
who knows
u untung
i eat, everything dont go to energy, it all go to love handles
haha
sedih
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