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Health gaining weight corner, share ur tips to gain weight!

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freshgraduate2020
post Aug 1 2020, 12:12 PM

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How much calories you all aim to consume everyday? Split into how many meals a day?
freshgraduate2020
post Aug 1 2020, 12:13 PM

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Personally I am 2.2 to 2.3k a day. Didnt go 2.5k-3k because I realize my belly grow too fast and it's mainly fat....

 

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