hi there. just so u know, i am 5'6 n 45kg, which is very unhealthy and underweight. I've tried to workout, wiegh-liftung, situps but it has all come in vain. I eat a lot, but my weight never seems to be gained. Even every of my family member is the the kind of type of easy-to-gain-weight.

And by the end of year I am going to turn 20. My weight did not gain at all when I was 15. This is really desperate for me. I looked so ugly ;(

-snip-

Skinny boys like me got super high metabolic rate. That is why, we need to drink Weight Gain milk after every meal to balance the metabolism lor.

1 question to ask! example of breakfast is like when?

i wake at 6...den if i din eat a lot eat a bittttttt only....den at around 10a.m during tea break..only i eat a lot..den continue on with lunch and so on.

so my question is..is the tea break breakfast thingy considered as breakfast ? or the instant i wake up at 6...dat is my real breakfast

this sound like ppl don't workout.

i plan to take whey on gaining weight, when is the best time to take it and how many times per day?