Get me the list of ingredients and I'll tell you it works or not.

It probably doesn't, most likely placebo effect

The thing is with reviews, you just can't trust them.

The thing is with appetite-increasing supplements, they are filled with many questionable ingredients with unknown/unbacked effectiveness on whether or not they actually work. There aren't just many research on things that increase appetite. I think Phosphatidic Acid may increase appetite, but even then it's inconclusive.

IMO the best way to permanently increase your appetite is force-feeding. That means eating when you're already full, most of the time to the point of puking. It works for me. I was 52 kg before I started, after many months force-feeding, I'm now sitting on 80 kg bodyweight. And of course my appetite is also of an 80 kg man. I have to warn you though, it's really difficult, and personally for me, a living hell. But it's really really worth it.

Yes obviously you'd have to do it gradually, it took me almost 2 years. But the problem with most people who have trouble gaining weight is they have shitty appetite, and their appetite is just enough to maintain their current bodyweight. That's where force-feeding comes into place.

I started bulking at around 55 kg, now I'm at 80 kg.

I'm also doing powerlifting, so most of that weight is not fat, but muscle.

lol sorry, that's not a 'good' appetite, not even close. Pretty bad if you're actually attempting to gain weight.

As I said, and I can't stress it enough, you literally have to FORCE yourself when eating, every.single.time. To the point of vomiting, nausea and constant bloating.

Right now, your diet isn't even trying...

3+ painful years...

This post has been edited by amir.asyraf: Oct 28 2017, 01:33 PM

Student, still a student now. I had to do with cheap calories... Tonnes of rice for carbs and cartons of eggs for protein.

Really, the difficult part of gaining weight is consuming a caloric surplus. If you have the appetite or money for that, then it's no problem.

1 kg a month is pretty good! If you keep it up, that's already 12 kg a year.

This post has been edited by amir.asyraf: Oct 28 2017, 02:02 PM

where did I wrote money is not an issue for student?