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Health gaining weight corner, share ur tips to gain weight!

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alienxp03
post Dec 1 2015, 02:30 AM

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Joined: Sep 2009


QUOTE(BboyDora @ Nov 15 2015, 11:34 PM)
diarrhea and overheaty. I use lactose intolerance protein shake but still the same. My stomach kind of too sensitive.

will it too much cholesterol to consume 5 eggs whole daily?
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Last time I tried to gain weight, I took 10-15 whole eggs daily. With 2-3 times protein shake as well. I'm lactose intolerance as well. Took me some time to finally find the right shake for me. Some caused more diarrhea than gain weight. Gained around 12kg in 6 weeks. But after that, lazy already 😂

 

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