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Health gaining weight corner, share ur tips to gain weight!

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ZenXL
post Sep 24 2012, 10:12 PM

Oh shi-
*****
Senior Member
704 posts

Joined: Apr 2012
From: Chinatown
Height : 175CM
Weight : 50KG

how do i gain weight ? I'm pretttty skinny !
ZenXL
post Sep 24 2012, 10:20 PM

Oh shi-
*****
Senior Member
704 posts

Joined: Apr 2012
From: Chinatown
QUOTE(rc2x @ Sep 24 2012, 10:15 PM)
Calculate the needed calories, add up extra. Eat 2x more.
*
I eat alot but I don't gain weight ! doh.gif
ZenXL
post Sep 24 2012, 10:26 PM

Oh shi-
*****
Senior Member
704 posts

Joined: Apr 2012
From: Chinatown
QUOTE(rc2x @ Sep 24 2012, 10:22 PM)
If no gain, simply shows that you eat not enough. Simple right?
*
maybe my sleeping pattern or something effects ? or no ? mhmm.
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