anyone can share tips for me?? really need a weight gain la...i just 35kg....
Health gaining weight corner, share ur tips to gain weight!
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 Nov 12 2007, 02:35 PM
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#1
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Senior Member
1,253 posts Joined: Jan 2007 From: Columbus, Ohio 
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Nov 12 2007, 03:46 PM
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#2
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Senior Member
1,253 posts Joined: Jan 2007 From: Columbus, Ohio
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QUOTE(bata @ Nov 12 2007, 02:48 PM) at what height? 168cm maybe??Chow  |
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Nov 12 2007, 04:35 PM
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#3
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Senior Member
1,253 posts Joined: Jan 2007 From: Columbus, Ohio
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can age effect it?? i only 14..
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Nov 12 2007, 04:43 PM
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#4
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Senior Member
1,253 posts Joined: Jan 2007 From: Columbus, Ohio
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QUOTE(bleachzzz88 @ Nov 12 2007, 04:37 PM) zzz 14 years old oni. want to gain weight la although only 14...can give me tips kaa?? |
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Nov 12 2007, 05:26 PM
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#5
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Senior Member
1,253 posts Joined: Jan 2007 From: Columbus, Ohio
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QUOTE(bata @ Nov 12 2007, 05:12 PM) err....tips? eat maybe? lol i eat what there is in front my eyes..usually not habis la...workout?? i not doing workout... you can list down your meals as a start, and maybe your workout program too, and then we can comment  Chow |
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Nov 12 2007, 05:37 PM
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#6
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Senior Member
1,253 posts Joined: Jan 2007 From: Columbus, Ohio
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QUOTE(1deception @ Nov 12 2007, 05:31 PM) Only 14? Sure you can. of course...money is not problem as long as it not wasted and of course got time....school holiday coming ...Those well build 16 yo boys are SBBJ. Age is not a barrier. What you want to do is gain a healthy weight, by building muscle. When I say muscle, I don't necessarily mean those huge guns,body builder type. Muscle gain,instead of fat gain. First and foremost, are you willing to sacrifice, not only $$$,but also some time to reach your objective of gaining weight? Mentally and physically prepared,because if you stop half way,all effort will be waisted. |
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Nov 12 2007, 05:43 PM
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#7
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Senior Member
1,253 posts Joined: Jan 2007 From: Columbus, Ohio
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QUOTE(free_enuf @ Nov 12 2007, 05:40 PM) Damm.... Money is not a problm... How I wish I can tell that too.... if not wasted not a problem laa..Added on November 12, 2007, 5:43 pmcan share your tips kaa?? This post has been edited by TheXxBestxX: Nov 12 2007, 05:43 PM |
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Nov 12 2007, 05:51 PM
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#8
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Senior Member
1,253 posts Joined: Jan 2007 From: Columbus, Ohio
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QUOTE(free_enuf @ Nov 12 2007, 05:48 PM) Haha Wasted or not spending 1k plus per month on supplement isnt fun.... lol 1k?? Tips... Basically just comon sense..  then money is problem lol...  |
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Nov 13 2007, 12:30 AM
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#9
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Senior Member
1,253 posts Joined: Jan 2007 From: Columbus, Ohio
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anyone want to share tips on how to gain weight?? really needed. thanks
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Nov 13 2007, 06:12 PM
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#10
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Senior Member
1,253 posts Joined: Jan 2007 From: Columbus, Ohio
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i underweight also laa.......40KG with 170 CM....really need tips and i can find the tips in previous post.
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