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Health gaining weight corner, share ur tips to gain weight!

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Susan Chee
post Sep 10 2017, 09:16 PM

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QUOTE(amir.asyraf @ Aug 14 2017, 07:07 PM)
Yes obviously you'd have to do it gradually, it took me almost 2 years. But the problem with most people who have trouble gaining weight is they have shitty appetite, and their appetite is just enough to maintain their current bodyweight. That's where force-feeding comes into place.
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Hi, how's your gaining weight going?

Susan Chee
post Sep 13 2017, 09:54 AM

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QUOTE(degraw1993 @ Sep 12 2017, 07:24 PM)
Are u personal trainer or some agent herbalife?
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I'm personal trainer not herbalife ==
Susan Chee
post Sep 13 2017, 09:58 AM

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QUOTE(amir.asyraf @ Sep 12 2017, 06:33 PM)
I started bulking at around 55 kg, now I'm at 80 kg.

I'm also doing powerlifting, so most of that weight is not fat, but muscle.
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👍
Susan Chee
post Sep 13 2017, 10:06 AM

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They are a lot of people doing this BMR in fact. If you think the girl you mentioned is the one you said she claimed she is health advisor just show the name and company if you have. Don't judge people like what you see.
Susan Chee
post Sep 13 2017, 10:09 AM

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QUOTE(degraw1993 @ Sep 13 2017, 11:00 AM)
Any proof for that?
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I don't need to proof any to public. I know who I'm. If I proof because of wanna show, there is no meaning for me. If you wanna proof, let's meet up.

 

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