Health gaining weight corner, share ur tips to gain weight!
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 Nov 24 2006, 02:49 PM
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#1
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Junior Member
337 posts Joined: Sep 2004  
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hey..
my height is around 160+ n weight 42kg..i know..i look like a bone.waist 28cm. can anyone give me a eating routine to gain weight.what to eat n stuff..light2 stuff to start off with. seriously skinny lar...im goin to NS soon, heard that over there gotta eat 6 times a day. |
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Nov 24 2006, 08:16 PM
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#2
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Junior Member
337 posts Joined: Sep 2004
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errr...does pants use inch or cm?
 This post has been edited by MohdRidhwan: Nov 24 2006, 08:17 PM |
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Nov 26 2006, 01:47 AM
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#3
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Junior Member
337 posts Joined: Sep 2004
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yeah ive tried it bfore.maybe i didnt drink like what it told me. i want a guide for everday meal.
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Nov 27 2006, 01:25 PM
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#4
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Junior Member
337 posts Joined: Sep 2004
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good stuff dude...
will try soon..**hopefully** |
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Sep 21 2007, 12:52 PM
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#5
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Junior Member
337 posts Joined: Sep 2004
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as in raw egg white?
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Nov 12 2007, 02:32 AM
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#6
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Junior Member
337 posts Joined: Sep 2004
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i dont have a barbell how to do squats and deadlifts? is there any other thing i could use?
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