Health gaining weight corner, share ur tips to gain weight!
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 Jun 23 2009, 11:28 AM
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#1
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Junior Member
260 posts Joined: Oct 2005 From: Past: Southampton, Present: Shah Alam  
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i never try appeton. during my study i drink Maximuscle.. gain from 52kg to 59kg. including workout..then i stop..
now..i using GNC...gain from 60kg to 63kg now..my height is 171..yes..u need to do workout...no short way though.. |
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Jun 27 2009, 01:21 PM
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#2
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Junior Member
260 posts Joined: Oct 2005 From: Past: Southampton, Present: Shah Alam
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i drink maximuscle for around 8 months plus workout..then i stop nearly 1-2 year..
then i start to drink GNC for about 2 months now plus workout.. i can see some result..actually its not 60kg, its around 61kg.. now its maintain 63 to 63.5 kg.. now i try to get rid my extra fat at my abs..eheheh.. and dont rely only on supplement.. |
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Jul 13 2009, 10:10 AM
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#3
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Junior Member
260 posts Joined: Oct 2005 From: Past: Southampton, Present: Shah Alam
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QUOTE(l3iTi @ Jul 10 2009, 12:18 PM) For gaining weight, should take Appeton Weight Gain or GNC's Weight Gain product??? choose GNC..eventhough it more expensive.. but the result is better..I'm thinking of taking one of it and do some workout... any idea on this???  i also take GNC plus workout.. now 63kg and ideal weight...yahoo....!!! |
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