Guys, may I know what is the ideal weight for a 174cm guy? Currently I'm about 53-55 kg..
Health gaining weight corner, share ur tips to gain weight!
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 Oct 27 2011, 11:41 PM
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53 posts Joined: Aug 2010 From: Kampar, Perak  
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Oct 28 2011, 10:32 PM
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53 posts Joined: Aug 2010 From: Kampar, Perak
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QUOTE(LeanSupp @ Oct 28 2011, 01:09 PM) i wouldnt say an ideal weight , as long your weight fits in bmi and u're in the normal body fat % , den u are good to go. body fat % is a more important measure to measure ideal weight,   thks |
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