Health gaining weight corner, share ur tips to gain weight!
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 Dec 10 2011, 06:54 PM
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72 posts Joined: Sep 2009 
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QUOTE(Economics Crisis @ Dec 7 2011, 12:45 AM) what do u mean by reached plateau ? mind to explain a bit clearly ? means that your current training plan has already reached its max, when your weight gain is declining or no longer growing.newbie here..   |
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