hi guys..just wanna ask..

those who are muscle building...

1. do you guys take KFC?MCD?
2. Nandos and Kenny good for you guys?
3.all those rendangs,ayam goreng,ayam masak lemak,ayam sambal not good?
4.what kind of food that majorly consume by you guys?
5. Are chili sauce bad for muscle builders?
thanks...sorry if wrong section.