Health gaining weight corner, share ur tips to gain weight!
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 Apr 1 2012, 12:12 PM
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#1
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Senior Member
1,196 posts Joined: Aug 2010 From: Kuala Lumpur  
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QUOTE(demolationz @ Mar 24 2012, 03:16 PM) add Low fat milk ahh didnt know you are quite active here. working out in uni10 gym?  im trying to gain weight too while working out. This post has been edited by Dagger69: Apr 1 2012, 12:14 PM |
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Apr 1 2012, 12:36 PM
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#2
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Senior Member
1,196 posts Joined: Aug 2010 From: Kuala Lumpur
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This is for Serious Mass.
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Apr 16 2012, 09:17 AM
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#3
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Senior Member
1,196 posts Joined: Aug 2010 From: Kuala Lumpur
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QUOTE(demolationz @ Apr 11 2012, 05:37 AM) U went to gym or not ? If not , the calories turn to fat not muscle liao KBS gym? gym rakyat izit? How is it there, as in the facilities? looking for free weights rather than machine. If you want schedule I can give the web. Just PM me.Yeah, sometimes come here. Nope, I go to KBS one putrajaya . uni10 always pack like sardine  can I vote for ON serious mass  What the rate per month? Im staying in kajang, but if after class, from uniten to KBS should be ok right? not that far..lol i also not sure seldom go ronda putrajaya nowadays. This post has been edited by Dagger69: Apr 16 2012, 09:26 AM |
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