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Health gaining weight corner, share ur tips to gain weight!

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Core_Tracer
post Jan 21 2008, 06:30 PM

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From: Finding the Core



my weight only around 45kg......lol
so sad and worried..... sad.gif
Core_Tracer
post Jan 22 2008, 01:13 AM

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Senior Member
599 posts

Joined: Oct 2007
From: Finding the Core



QUOTE(xy2610 @ Jan 21 2008, 09:55 PM)
I'd been there too
Weighed 45kg at the height of 180cm
But i'm now 77kg, standing at 180cm still
You can make it too
It definitely take some effort and time though
*
wow..cool...
how u manage to increase it?
any good diet to be followed?

 

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