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Health gaining weight corner, share ur tips to gain weight!

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Syd G
post Nov 13 2007, 09:32 AM

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I got tired of retyping. Let em dig
Syd G
post Nov 16 2007, 09:00 AM

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I used to get stomach ache when having breakfast. So the night before I'll be gorging milk (or other slow-releasing things like casein supps and/or 2 cups of veges).

I'd be fine and dandy in the morning when I topup my day with sum breakfast biggrin.gif
Syd G
post Jan 20 2008, 01:20 AM

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QUOTE(melissa_123 @ Jan 20 2008, 01:13 AM)
Hi, I'm sorry for what I will say in the following.

I think you are using the wrong method for gaining weight.
You know, we only can take min 1 egg per day for an adult (as what I read), too much of egg = too much of cholesterol will b taking into your body.

You need to "troubleshoot" your body basic functionality especially digestion system before going for gaining weight, otherwise, I think you are building fat but not muscle as you want.

I'm sorry to say that cause I can see this is wrong method in gaining weight. I'm really sorry if it's hurts you.
*
Saying eating dietary cholesterol increases your cholesterol level is like saying eating blood will make you have more blood cells.


Syd G
post Jan 21 2008, 05:27 PM

Mom. Servant of God.
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Lift. They turn fat into muscles.



 

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