Currently I'm taking GNC Re-Built Mass daily, N.O Xplode as pre-workout while ON Platinum Hydro Whey as post workout. I workout once for every 2 days
Proper Pre and Post Workout Nutrition, Very Important!!
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 Aug 31 2012, 01:04 PM
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#1
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Senior Member
2,825 posts Joined: Jan 2003 From: Harlan County  
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May 3 2016, 12:42 PM
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#2
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Senior Member
2,825 posts Joined: Jan 2003 From: Harlan County
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Guys, I have a question on taking intra-workout or BCAA. When is the proper time to consume it? I mean, if I got like 6 routines for my workout, do I take it between routine 3 and 4 or do I take it between each routine?
Plz and thanx.. |
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May 4 2016, 12:56 PM
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#3
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Senior Member
2,825 posts Joined: Jan 2003 From: Harlan County
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QUOTE(champlaos11 @ May 4 2016, 07:45 AM) You are overthinking way too much. Do you seriously think that if you drink your intra-workout or BCAA in between routine 3 and 4 that it will make a difference (that you will notice of) compared to drinking it at routine 4-5 or 5-6 or 1-2 and so on? Just drink when you feel like so. Take a sip here and there. It does not matter. You need to sort out your priority first i.e. food intake before worrying about the timing of taking intra workout or bcaa. Thanx for the reply |
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