Proper Pre and Post Workout Nutrition, Very Important!!
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 Feb 5 2018, 10:10 PM
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#1
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Junior Member
286 posts Joined: Nov 2008 
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After reading from first page until here,i realized that majority will include oat in the breakfast. I have 2 questions in my mind at the moment. Just wondering the oat u guys refering to is it quaker oat?second question is peanut butter,is it lady choice’s peanut butter jam?
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Feb 6 2018, 10:24 PM
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#2
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Junior Member
286 posts Joined: Nov 2008
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QUOTE(darklight79 @ Feb 6 2018, 10:06 PM) Don't buy that crappy sugar leaden shit. I usually go for all natural peanut butters. Pic's, Adam's, Whole Earth, etc. Noted on the peanut butter thingy. How about oat?any recommended brand? |
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Feb 7 2018, 08:40 PM
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#3
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Junior Member
286 posts Joined: Nov 2008
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QUOTE(darklight79 @ Feb 7 2018, 11:41 AM) No Its quaker oat one of the alternatives? |
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