guys, i think that this is worth checking out.
top 10 post workout nutrition myths.
http://www.t-nation.com/free_online_articl...nutrition_myths
Proper Pre and Post Workout Nutrition, Very Important!!
|
|
 Nov 22 2008, 12:42 AM
Return to original view | Post
#1
|
 
Senior Member
718 posts Joined: Dec 2007  
|
|
Quote|
|
May 28 2009, 01:47 PM
Return to original view | Post
#2
|
|
Senior Member
718 posts Joined: Dec 2007
|
GI
Watermelon 100 White rice 90 Fructose alone 38 Potato 60+ Calories 1 cup of white rice= 16 tablespoons of rice = 200 calories. 100g of banana=90 calories For calorie-counters, this should help a little. |
| Change to: |  0.0157sec
 0.62
 7 queries
 GZIP Disabled
Time is now: 25th November 2025 - 10:47 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.