Proper Pre and Post Workout Nutrition, Very Important!!
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 Feb 24 2008, 05:06 PM
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QUOTE(Kmaru @ Feb 18 2008, 11:40 PM) I eat 5 egg yolk and 2 egg white can rite ^^ dude...you should do the other way round instead... 2 egg yolks and 5 egg whites....or more egg whites you need the extra healthy protein from the egg whites, not the extra cholesterol from the egg yolk..  This post has been edited by snakesolidus: Feb 24 2008, 05:23 PM |
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