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 Proper Pre and Post Workout Nutrition, Very Important!!

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secretsquirrel
post May 11 2009, 10:47 AM

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I dont think food you took was the cause of your sleeping issues cos they should not be. Maybe you need to show your diary of diet for medical consultation. Sleeping issues could be caused by many reasons, just not those what u said you took

This post has been edited by secretsquirrel: May 11 2009, 10:47 AM
secretsquirrel
post May 11 2009, 12:11 PM

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poor guy blush.gif must be dizzy by now rclxub.gif

i didint know about whey until your post mentioned it and i googled for it, it seems to me it is sth hard to digest, probably it is one of the cause since u dont take junk foods so it could be a reason. why dont you get more proper help from someone in real-life, gym buddies/instructors? doctors?

 

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