All I know is hot shower will make pressure in nerve system to be high or low. That's why not advisable to shower after intake of food.

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Added on November 14, 2009, 8:14 pmTo All BBers, I need clarification about losing weight by just eating whey protein everyday.
My friend told me eating that 6-7 servers per day

Lose diet = Adequate of food intake + exercise ? What I always think about.



This post has been edited by pokeat: Nov 14 2009, 08:14 PM